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Daily Menus - B
There are a lot of dietary preferences here - Lacto-vegetarian, Non-Vegetarian, Flexitarian,Jain Diet, Keto Diet, each with multiple health restrictions like Dairy-free, Diabetic friendly, Gluten-free, Low carb, Halal and Kosher. And more dietary preferences and health restrictions being frequently added by the SimplyFive team as well as professional content creators . Use this search facility to get what you want.
Bengali
Carnivorian - Bengali
Created by - SimplyFive TeamA carnivore diet is an extremely restrictive diet that's grown in popularity mostly via social media as a quick way to lose weight over the last few years. It's made up of only animal products: meat, fish, seafood, eggs and some dairy products like butter.
Kosha Mangsho, Shorshe Ilish, Chingri Malai Curry, Mutton Biryani, Mezbani Gosht, Macher Jhol
Flexitarian - Bengali
Created by - SimplyFive Team
A flexitarian is someone who follows a mostly plant-based diet but occasionally eats meat, fish, or other animal products, essentially practicing "flexible vegetarianism". It focuses on increasing fruits, vegetables, and legumes while reducing meat consumption for health, environmental, or ethical reasons.
Kosha Mangsho, Shorshe Ilish, Chingri Malai Curry, Mutton Biryani, Mezbani Gosht, Macher Jhol
Jain - Bengali
Created by - SimplyFive Team
A Jain diet excludes meat, fish, eggs, and root vegetables (potatoes, onions, garlic) because harvesting them kills the entire plant and microorganisms. The diet emphasizes consuming above-ground produce, dairy (often), grains, and seeds
Niramish Paneer Rezala, Basanti Pulao, Bhaja Moong Dal, Bengali Luchi, Niramish Aloor Dum, Chanar Dalna
Keto - Bengali
Created by - SimplyFive Team
The ketogenic or keto diet includes eating high-fat, low-carbohydrate foods to reach ketosis. In ketosis, the body uses fat for fuel, instead of sugar (glucose). This produces acids known as ketones.
Ilish Macher Jhol, Baingan Bharta, Palong Shaak Bhaja, Keto Sandesh, Chenna Murki, Chicken Kosha
Lacto-Veg - Bengali
Created by - SimplyFive Team
A lacto-vegetarian is a person who follows a plant-based diet that includes dairy products (such as milk, cheese, yogurt, and butter) but excludes meat, poultry, fish, and eggs. It is a form of vegetarianism often adopted for health, ethical, or religious reasons, commonly practiced in India.
Shukto, Aloo Posto, Dhokar Dalna, Chhanar Dalna, Basanti Pulao, Mishti Doi
Omnivore - Bengali
Created by - SimplyFive Team
Omnivore diet is a mixed diet of plant-based foods (vegetables, fruits, grains) and animal-based products (meat, dairy, fish). It rarely discludes any human edible food.
Kosha Mangsho, Shorshe Ilish, Chingri Malai Curry, Kolkata Biryani, Macher Jhol, Kathi Rolls
Eggitarian - Bengali
Created by - SimplyFive Team
An ovo-vegetarian is someone who follows a plant-based diet that includes eggs but excludes meat, poultry, fish, and dairy products. "Ovo" comes from the Latin word for egg. They choose this diet for ethical reasons regarding dairy farming or due to dairy allergies, relying on eggs as a key protein source.
Aloo Posto, Cholar Dal, Begun Bhaja, Shukto, Dhokkar Dalna, Egg Korma
Paleo - Bengali
Created by - SimplyFive Team
The paleo diet (Paleolithic diet) is a dietary plan mimicking the presumed eating habits of early human hunter-gatherers, emphasizing whole, unprocessed foods like lean meats, fish, vegetables, fruits, nuts, and seeds. It excludes dairy, grains, legumes, and refined sugars, aiming to reduce chronic diseases by aligning with human genetic evolution.
Bengali Beef, Bengali Spicy Egg Curry, Pan fried Rohu, Begun er Ghata, Shorshe Ilish, Macher Jhol
Pescatarian - Bengali
Created by - SimplyFive Team
Pescatarian is a person who follows a primarily vegetarian diet that includes fish and other seafood, but excludes meat from land animals and poultry. It is often described as a plant-based diet enhanced with aquatic protein sources, aiming to provide nutrients like Omega-3 fatty acids while lowering the carbon footprint compared to meat-heavy diets.
Shorshe Ilish, Chingri Malai Curry, Macher Jhol, Bhetki Macher Paturi, Ilish Bhapa, Doi Maach
Vegan - Bengali
Created by - SimplyFive Team
A vegan diet is a plant-based eating pattern that excludes all animal-derived products, including meat, poultry, seafood, dairy, eggs, and honey. Vegans consume foods like fruits, vegetables, grains, legumes, nuts, and seeds.
Aloo Posto, Begun Bhaja, Shukto, Dhokar Dalna, Luchi, Chorchori
Vegetarian - Bengali
Created by - SimplyFive Team
A vegetarian is a person who does not eat meat, poultry, fish, shellfish, or any by-products of animal slaughter. Their diet consists of plant-based foods—fruits, vegetables, grains, nuts, and seeds—often including dairy. Vegetarians often adopt this diet for health, ethical, environmental, or religious reasons
Shukto, Aloo Posto, Dhokar Dalna, Basanti Pulao, Mochar Ghonto, Begun Bhaja
Health Buttons
Dairy-free
A dairy-free diet is an eating pattern that excludes all animal milk and any products derived from it, such as cheese, butter, yogurt, and cream.
Diabetic friendly
A diabetic-friendly diet is a healthy-eating plan that focuses on controlling blood sugar levels by emphasizing nutrient-dense foods like vegetables, whole grains, and lean proteins while limiting sugar, refined carbohydrates, and saturated fats.
Gluten-free
A gluten-free diet is a nutritional plan that strictly excludes gluten, a protein found in wheat, barley, rye, and their derivatives.
Low carb
A low-carb diet is an eating pattern that restricts the consumption of carbohydrates—typically to less than 130 grams per day—and replaces them with increased amounts of protein and healthy fats to promote weight loss or improve blood sugar control.
Whole30
The Whole30 diet is a 30-day elimination program that emphasizes eating whole, unprocessed foods like meat, seafood, eggs, vegetables, and fruit while strictly avoiding added sugar, alcohol, grains, legumes, and dairy to reset metabolism and identify food sensitivities.
Halal
A Halal diet consists of foods and drinks that are permissible under Islamic law, specifically excluding pork, alcohol, and blood, while requiring meat to be humanely slaughtered according to specific religious rituals.
Kosher
A kosher diet is an eating pattern that follows Jewish dietary laws (kashrut) by permitting only specific animals slaughtered in a ritual manner, strictly separating meat and dairy products, and requiring fruits and vegetables to be insect-free.