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There are a lot of dietary preferences here - Lacto-vegetarian, Non-Vegetarian, Flexitarian,Jain Diet, Keto Diet, each with multiple health restrictions like Dairy-free, Diabetic friendly, Gluten-free, Low carb, Halal and Kosher. And more dietary preferences and health restrictions being frequently added by the SimplyFive team as well as professional content creators . Use this search facility to get what you want.

GREEK

Carnivorian - Greek

Created by - SimplyFive Team

A carnivore diet is an extremely restrictive diet that's grown in popularity mostly via social media as a quick way to lose weight over the last few years. It's made up of only animal products: meat, fish, seafood, eggs and some dairy products like butter.

Carnivore Moussaka, Souvlaki Kotobacon, Keto Giouvarlakia Avgolemono, Sheftalia, Greek Stifado, Greek Souvlaki

Flexitarian - Greek

Created by - SimplyFive Team

A flexitarian is someone who follows a mostly plant-based diet but occasionally eats meat, fish, or other animal products, essentially practicing "flexible vegetarianism". It focuses on increasing fruits, vegetables, and legumes while reducing meat consumption for health, environmental, or ethical reasons.

Spanakopita, Dolmades, Gigantes Plaki, Moussaka, Gemista, Pastitsio

Jain - Greek

Created by - SimplyFive Team

A Jain diet excludes meat, fish, eggs, and root vegetables (potatoes, onions, garlic) because harvesting them kills the entire plant and microorganisms. The diet emphasizes consuming above-ground produce, dairy (often), grains, and seeds

Horiatiki, Revithosoupa, Gigantes Plaki, Fasolakia, Kounoupidi Kapama, Tropical Ambrosia

Keto - Greek

Created by - SimplyFive Team

The ketogenic or keto diet includes eating high-fat, low-carbohydrate foods to reach ketosis. In ketosis, the body uses fat for fuel, instead of sugar (glucose). This produces acids known as ketones.

Greek Chicken Bowls, Greek Lemon Chicken, Greek Chicken Kebabs, Greek Salad, Greek Meatballs (Keftedes), Greek Salmon Salad

Lacto-Veg - Greek

Created by - SimplyFive Team

A lacto-vegetarian is a person who follows a plant-based diet that includes dairy products (such as milk, cheese, yogurt, and butter) but excludes meat, poultry, fish, and eggs. It is a form of vegetarianism often adopted for health, ethical, or religious reasons, commonly practiced in India.

Spanakopita, Tiropita, Horiatiki, Tzatziki, Gigantes Plaki, Fasolakia Lathera

Omnivore - Greek

Created by - SimplyFive Team

Omnivore diet is a mixed diet of plant-based foods (vegetables, fruits, grains) and animal-based products (meat, dairy, fish). It rarely discludes any human edible food.

Moussaka, Gyros, Souvlaki, Pastitsio, Avgolemono, Giouvarlakia

Eggitarian - Greek

Created by - SimplyFive Team

An ovo-vegetarian is someone who follows a plant-based diet that includes eggs but excludes meat, poultry, fish, and dairy products. "Ovo" comes from the Latin word for egg. They choose this diet for ethical reasons regarding dairy farming or due to dairy allergies, relying on eggs as a key protein source.

Spanakorizo, Gemista, Briam, Fasolada, Dolmades, Kolokithokeftedes

Paleo - Greek

Created by - SimplyFive Team

The paleo diet (Paleolithic diet) is a dietary plan mimicking the presumed eating habits of early human hunter-gatherers, emphasizing whole, unprocessed foods like lean meats, fish, vegetables, fruits, nuts, and seeds. It excludes dairy, grains, legumes, and refined sugars, aiming to reduce chronic diseases by aligning with human genetic evolution.

Lamb Souvlaki, Mint Greek Meatballs, Greek Lemon Chicken Soup, Roasted Branzino, Greek-Style Beef Kabobs, Dolmathes

Pescatarian - Greek

Created by - SimplyFive Team

Pescatarian is a person who follows a primarily vegetarian diet that includes fish and other seafood, but excludes meat from land animals and poultry. It is often described as a plant-based diet enhanced with aquatic protein sources, aiming to provide nutrients like Omega-3 fatty acids while lowering the carbon footprint compared to meat-heavy diets.

Psari Plaki, Garides Saganaki, Bakaliaros Skordalia, Psarosoupa, Kalamarakia Tiganita, Oktapodi Sharas

Vegan - Greek

Created by - SimplyFive Team

A vegan diet is a plant-based eating pattern that excludes all animal-derived products, including meat, poultry, seafood, dairy, eggs, and honey. Vegans consume foods like fruits, vegetables, grains, legumes, nuts, and seeds.

Gigandes Plaki, Gemista, Fasolada, Spanakorizo, Briam, Fava

Vegetarian - Greek

Created by - SimplyFive Team

A vegetarian is a person who does not eat meat, poultry, fish, shellfish, or any by-products of animal slaughter. Their diet consists of plant-based foods—fruits, vegetables, grains, nuts, and seeds—often including dairy. Vegetarians often adopt this diet for health, ethical, environmental, or religious reasons

Spanakopita, Horiatiki Salata, Fasolada, Gigantes Plaki, Gemista, Briam

Health Buttons

Dairy-free

A dairy-free diet is an eating pattern that excludes all animal milk and any products derived from it, such as cheese, butter, yogurt, and cream.

Diabetic friendly

A diabetic-friendly diet is a healthy-eating plan that focuses on controlling blood sugar levels by emphasizing nutrient-dense foods like vegetables, whole grains, and lean proteins while limiting sugar, refined carbohydrates, and saturated fats.

Gluten-free

A gluten-free diet is a nutritional plan that strictly excludes gluten, a protein found in wheat, barley, rye, and their derivatives.

Low carb

A low-carb diet is an eating pattern that restricts the consumption of carbohydrates—typically to less than 130 grams per day—and replaces them with increased amounts of protein and healthy fats to promote weight loss or improve blood sugar control.

Whole30

The Whole30 diet is a 30-day elimination program that emphasizes eating whole, unprocessed foods like meat, seafood, eggs, vegetables, and fruit while strictly avoiding added sugar, alcohol, grains, legumes, and dairy to reset metabolism and identify food sensitivities.

Halal

A Halal diet consists of foods and drinks that are permissible under Islamic law, specifically excluding pork, alcohol, and blood, while requiring meat to be humanely slaughtered according to specific religious rituals.

Kosher

A kosher diet is an eating pattern that follows Jewish dietary laws (kashrut) by permitting only specific animals slaughtered in a ritual manner, strictly separating meat and dairy products, and requiring fruits and vegetables to be insect-free.